Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tracy Gentile
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, October 13, 2019
Time: 20:59
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.4 Avg / 19.9 Max
Power (Watts): 86 Avg / 235 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 160 Avg / 170 Max

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