Rider: | C Dabs |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Sunday, October 13, 2019 |
Time: | 21:22 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 407 |
Speed (MPH): | 20.9 Avg / 30.2 Max |
Power (Watts): | 301 Avg / 600 Max |
Cadence (RPM): | 69 Avg / 105 Max |
Heartrate (BPM): | 146 Avg / 165 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.