Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Butler
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Sunday, October 13, 2019
Time: 30:24
Distance: 5.30 Miles
Laps: 5.3
Calories: 124
Speed (MPH): 10.5 Avg / 12.8 Max
Power (Watts): 44 Avg / 75 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 83 Avg / 124 Max

Laps

1.00 mi in 6:09
1.00 mi in 5:47
1.00 mi in 5:28
1.00 mi in 5:29
1.00 mi in 5:21
0.30 mi in 2:10