Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, October 13, 2019
Time: 3:29:57
Distance: 44.35 Miles
Laps: 44.3
Calories: 1,297
Speed (MPH): 12.7 Avg / 18.8 Max
Power (Watts): 79 Avg / 186 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 128 Avg / 180 Max

Laps

1.00 mi in 5:07
1.00 mi in 5:22
1.00 mi in 4:53
1.00 mi in 4:36
1.00 mi in 5:05
1.00 mi in 4:40
1.00 mi in 5:10
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:50
1.00 mi in 4:35
1.00 mi in 4:55
1.00 mi in 4:35
1.00 mi in 4:46
1.00 mi in 5:00
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:18
1.00 mi in 4:19
1.00 mi in 4:31
1.00 mi in 4:37
1.00 mi in 4:20
1.00 mi in 4:30
1.00 mi in 4:55
1.00 mi in 4:00
1.00 mi in 4:12
1.00 mi in 4:36
1.00 mi in 4:34
1.00 mi in 4:45
1.00 mi in 4:54
1.00 mi in 4:38
1.00 mi in 7:14
1.00 mi in 5:03
1.00 mi in 4:30
1.00 mi in 5:02
1.00 mi in 4:33
1.00 mi in 4:55
1.00 mi in 4:58
1.00 mi in 4:57
1.00 mi in 4:39
1.00 mi in 4:26
1.00 mi in 4:31
1.00 mi in 4:10
1.00 mi in 4:16
0.35 mi in 2:34
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