Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ademir Espinal
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Sunday, October 13, 2019
Time: 4:15
Distance: 1.5 Miles
Completed:
Calories: 67
Speed (MPH): 21.2 Avg / 27.4 Max
Power (Watts): 263 Avg / 516 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 154 Avg / 169 Max

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