Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gavin Swanson
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Wednesday, October 9, 2019
Time: 40:48
Distance: 9.77 Miles
Laps: 9.8
Calories: 367
Speed (MPH): 14.4 Avg / 23.9 Max
Power (Watts): 126 Avg / 420 Max
Cadence (RPM): 73 Avg / 108 Max
Heartrate (BPM): 124 Avg / 217 Max

Laps

1.00 mi in 3:34
1.00 mi in 4:05
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 4:00
1.00 mi in 4:37
1.00 mi in 4:20
0.77 mi in 4:04