Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Ryan Zleik
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Monday, October 14, 2019
Time: 48:43
Distance: 12.18 Miles
Completed:
Calories: 540
Speed (MPH): 15.0 Avg / 31.5 Max
Power (Watts): 164 Avg / 448 Max
Cadence (RPM): 64 Avg / 104 Max
Heartrate (BPM): 147 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.