Rider: | Dave Ross |
Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
Date: | Monday, October 14, 2019 |
Time: | 10:57 |
Distance: | 3.01 Miles |
Laps: | 1.5 |
Calories: | 120 |
Speed (MPH): | 16.5 Avg / 26.0 Max |
Power (Watts): | 159 Avg / 435 Max |
Cadence (RPM): | 76 Avg / 99 Max |
Heartrate (BPM): | 137 Avg / 144 Max |
Personal Best