Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, October 14, 2019
Time: 36:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 326
Speed (MPH): 16.2 Avg / 19.6 Max
Power (Watts): 123 Avg / 251 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 126 Avg / 196 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:56
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:28
1.00 mi in 3:20

Goal

10 Miles