| Rider: | Charlie Shanor |
| Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
| Date: | Monday, October 14, 2019 |
| Time: | 30:01 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 459 |
| Speed (MPH): | 19.1 Avg / 26.0 Max |
| Power (Watts): | 237 Avg / 490 Max |
| Cadence (RPM): | 49 Avg / 79 Max |
| Heartrate (BPM): | 111 Avg / 120 Max |
Personal Best
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