Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Blackwell
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, October 14, 2019
Time: 32:59
Distance: 9.00 Miles
Laps: 9.0
Calories: 315
Speed (MPH): 16.4 Avg / 20.5 Max
Power (Watts): 135 Avg / 232 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:43
1.00 mi in 3:43