| Rider: | John Ambrosich |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, October 14, 2019 |
| Time: | 21:45 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 224 |
| Speed (MPH): | 15.9 Avg / 23.5 Max |
| Power (Watts): | 148 Avg / 302 Max |
| Cadence (RPM): | 68 Avg / 94 Max |
| Heartrate (BPM): | 159 Avg / 173 Max |
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