Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Frank Gerechter
Team: Porter valley Country club (northridge, CA)
Date: Monday, October 14, 2019
Time: 22:16
Distance: 5.28 Miles
Laps: 1.3
Calories: 190
Speed (MPH): 14.2 Avg / 21.9 Max
Power (Watts): 131 Avg / 213 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 127 Avg / 148 Max

Laps

4.01 mi in 16:46
1.27 mi in 5:30