Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Christopher Shepherd
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Tuesday, October 15, 2019
Time: 43:38
Distance: 12.00 Miles
Laps: 8.0
Calories: 415
Speed (MPH): 16.5 Avg / 19.0 Max
Power (Watts): 143 Avg / 277 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 47 Avg / 137 Max

Laps

1.50 mi in 5:57
1.50 mi in 5:33
1.50 mi in 5:25
1.50 mi in 5:22
1.50 mi in 5:08
1.50 mi in 5:26
1.50 mi in 5:20
1.50 mi in 5:27

Personal Best

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