Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pete Tingom
Team: Covenant Living of Florida (Plantation, FL)
Date: Tuesday, October 15, 2019
Time: 28:31
Distance: 7.28 Miles
Laps: 2.2
Calories: 337
Speed (MPH): 15.3 Avg / 22.8 Max
Power (Watts): 176 Avg / 286 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 110 Avg / 126 Max

Laps

3.37 mi in 12:11
3.37 mi in 11:54
0.54 mi in 4:26