Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tim Lancto
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Tuesday, October 15, 2019
Time: 12:05
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 16.7 Avg / 22.2 Max
Power (Watts): 162 Avg / 273 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 141 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.