Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Jordan
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Tuesday, October 15, 2019
Time: 17:16
Distance: 5.00 Miles
Laps: 1.5
Calories: 205
Speed (MPH): 17.4 Avg / 21.0 Max
Power (Watts): 184 Avg / 273 Max
Cadence (RPM): 84 Avg / 96 Max
Heartrate (BPM): 91 Avg / 239 Max

Laps

3.37 mi in 11:31
1.63 mi in 5:45