Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bill Somrak
Team: YMCA - Lake County - East End (Madison, OH)
Date: Tuesday, October 15, 2019
Time: 45:38
Distance: 11.13 Miles
Laps: 1.6
Calories: 401
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 122 Avg / 335 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 105 Avg / 117 Max

Laps

6.98 mi in 27:38
4.15 mi in 18:00

Goal

400 Calories