Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Scott Gorans
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Tuesday, October 15, 2019
Time: 23:47
Distance: 5.96 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 15.0 Avg / 24.4 Max
Power (Watts): 145 Avg / 481 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

5.43 mi in 20:03
0.53 mi in 3:44