Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rick Ross
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, October 15, 2019
Time: 24:57
Distance: 7.87 Miles
Completed:
Calories: 425
Speed (MPH): 18.9 Avg / 28.4 Max
Power (Watts): 265 Avg / 595 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 139 Avg / 160 Max

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