| Rider: | Dennis Mabes |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Tuesday, October 15, 2019 |
| Time: | 20:14 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 233 |
| Speed (MPH): | 13.4 Avg / 33.6 Max |
| Power (Watts): | 179 Avg / 462 Max |
| Cadence (RPM): | 57 Avg / 92 Max |
| Heartrate (BPM): | 115 Avg / 124 Max |
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