Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: J S Nowak
Team: Marisol (Carlsbad, CA)
Date: Tuesday, October 15, 2019
Time: 28:10
Distance: 6.01 Miles
Completed:
Calories: 223
Speed (MPH): 12.8 Avg / 24.4 Max
Power (Watts): 111 Avg / 245 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 141 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.