| Rider: | John Henry |
| Team: | YMCA - Chesapeake - Richard A. Henson (Salisbury, MD) |
| Date: | Tuesday, October 15, 2019 |
| Time: | 14:34 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 153 |
| Speed (MPH): | 15.4 Avg / 25.3 Max |
| Power (Watts): | 165 Avg / 520 Max |
| Cadence (RPM): | 79 Avg / 91 Max |
| Heartrate (BPM): | 168 Avg / 192 Max |
Personal Best
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