Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shelley Floro
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, October 15, 2019
Time: 29:41
Distance: 7.01 Miles
Laps: 1.6
Calories: 244
Speed (MPH): 14.2 Avg / 20.2 Max
Power (Watts): 119 Avg / 225 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 175 Avg / 192 Max

Laps

4.42 mi in 18:11
2.59 mi in 11:30