Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: roger Johnson
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Tuesday, October 15, 2019
Time: 43:15
Distance: 10.00 Miles
Laps: 10.0
Calories: 349
Speed (MPH): 13.9 Avg / 17.8 Max
Power (Watts): 118 Avg / 219 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 107 Avg / 119 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 4:25
1.00 mi in 4:10
1.00 mi in 4:56