Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, October 15, 2019
Time: 1:45:07
Distance: 35.36 Miles
Laps: 8.0
Calories: 1,582
Speed (MPH): 20.2 Avg / 29.4 Max
Power (Watts): 226 Avg / 560 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 115 Avg / 178 Max

Laps

4.42 mi in 14:16
4.42 mi in 13:49
4.42 mi in 13:35
4.42 mi in 13:14
4.42 mi in 13:02
4.42 mi in 12:31
4.42 mi in 12:15
4.42 mi in 12:25