| Rider: | Jim Karlen |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Wednesday, October 16, 2019 |
| Time: | 20:05 |
| Distance: | 3.24 Miles |
| Completed: | 27% |
| Calories: | 116 |
| Speed (MPH): | 9.7 Avg / 24.7 Max |
| Power (Watts): | 76 Avg / 143 Max |
| Cadence (RPM): | 44 Avg / 65 Max |
| Heartrate (BPM): | 78 Avg / 113 Max |
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