Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jolene Wetmore
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, October 16, 2019
Time: 33:27
Distance: 4.01 Miles
Completed:
Calories: 120
Speed (MPH): 7.2 Avg / 11.5 Max
Power (Watts): 36 Avg / 98 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 115 Avg / 157 Max

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