Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Roger LeCompte
Team: Ingleside at King Farm - 2 (Rockville, MD)
Date: Wednesday, October 16, 2019
Time: 28:44
Distance: 7.87 Miles
Completed:
Calories: 377
Speed (MPH): 16.4 Avg / 27.8 Max
Power (Watts): 205 Avg / 462 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 144 Avg / 158 Max

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