Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Doug Lockwood
Team: YMCA - DeKalb County (Auburn, IN)
Date: Wednesday, October 16, 2019
Time: 15:59
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.9 Avg / 21.2 Max
Power (Watts): 134 Avg / 323 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 133 Avg / 147 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.