Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ryan Zleik
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Wednesday, October 16, 2019
Time: 19:54
Distance: 4.92 Miles
Completed: 42%
Calories: 253
Speed (MPH): 14.8 Avg / 31.3 Max
Power (Watts): 191 Avg / 471 Max
Cadence (RPM): 68 Avg / 108 Max
Heartrate (BPM): 157 Avg / 180 Max

Ghost

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