City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jim Green
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Thursday, October 17, 2019
Time: 31:50
Distance: 4.53 Miles
Completed:
Calories: 215
Speed (MPH): 8.6 Avg / 26.5 Max
Power (Watts): 92 Avg / 168 Max
Cadence (RPM): 47 Avg / 80 Max
Heartrate (BPM): 153 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.