Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: YMCA Rider
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Thursday, October 17, 2019
Time: 45:45
Distance: 8.38 Miles
Completed:
Calories: 259
Speed (MPH): 11.0 Avg / 18.8 Max
Power (Watts): 73 Avg / 178 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 121 Avg / 134 Max

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