Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Karen Gandy
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, October 17, 2019
Time: 28:16
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 11.5 Avg / 20.0 Max
Power (Watts): 87 Avg / 298 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 132 Avg / 139 Max

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