Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: James Wardle
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Thursday, October 17, 2019
Time: 22:40
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 18.4 Avg / 24.3 Max
Power (Watts): 199 Avg / 370 Max
Cadence (RPM): 90 Avg / 104 Max
Heartrate (BPM): 124 Avg / 138 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.