| Rider: | Mike Pound |
| Team: | Gold's Gym - Arboretum (Richmond, VA) |
| Date: | Thursday, October 17, 2019 |
| Time: | 22:21 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 208 |
| Speed (MPH): | 14.6 Avg / 23.2 Max |
| Power (Watts): | 135 Avg / 567 Max |
| Cadence (RPM): | 72 Avg / 102 Max |
| Heartrate (BPM): | 139 Avg / 158 Max |
Personal Best
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