Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fahmi Ahmed
Team: Georgia Gwinnett College (Lawrenceville, GA)
Date: Thursday, October 17, 2019
Time: 2:59:43
Distance: 40.00 Miles
Laps: 40.0
Calories: 1,206
Speed (MPH): 13.4 Avg / 21.3 Max
Power (Watts): 88 Avg / 247 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 97 Avg / 154 Max

Laps

1.00 mi in 4:45
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 4:01
1.00 mi in 3:41
1.00 mi in 3:27
1.00 mi in 4:00
1.00 mi in 3:44
1.00 mi in 3:37
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:52
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:15
1.00 mi in 4:19
1.00 mi in 4:27
1.00 mi in 4:24
1.00 mi in 6:19
1.00 mi in 5:21
1.00 mi in 6:14
1.00 mi in 6:40
1.00 mi in 6:31
1.00 mi in 6:18
1.00 mi in 6:26
1.00 mi in 6:46
1.00 mi in 7:41
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default