Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alain Marcoux
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Thursday, October 17, 2019
Time: 19:46
Distance: 5.31 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 16.1 Avg / 23.8 Max
Power (Watts): 164 Avg / 390 Max
Cadence (RPM): 55 Avg / 103 Max
Heartrate (BPM): 66 Avg / 139 Max

Laps

5.00 mi in 16:04
0.31 mi in 3:42