| Rider: | Justin Silvia |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Friday, October 18, 2019 |
| Time: | 14:47 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 267 |
| Speed (MPH): | 18.4 Avg / 29.8 Max |
| Power (Watts): | 279 Avg / 600 Max |
| Cadence (RPM): | 62 Avg / 90 Max |
| Heartrate (BPM): | 146 Avg / 171 Max |
Personal Best
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