Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Gioia
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Friday, October 18, 2019
Time: 16:34
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.4 Avg / 25.1 Max
Power (Watts): 124 Avg / 357 Max
Cadence (RPM): 57 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

25 Calories

Ghost

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