Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, October 18, 2019
Time: 36:02
Distance: 10.00 Miles
Laps: 10.0
Calories: 338
Speed (MPH): 16.7 Avg / 20.4 Max
Power (Watts): 132 Avg / 241 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 23 Avg / 140 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:13

Goal

10 Miles