Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joel Mies
Team: Joel Mies (Lutz, FL)
Date: Friday, October 18, 2019
Time: 14:34
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.5 Avg / 22.3 Max
Power (Watts): 173 Avg / 369 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 122 Avg / 138 Max

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