| Rider: | Tony Nickalo |
| Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
| Date: | Friday, October 18, 2019 |
| Time: | 4:48 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 29 |
| Speed (MPH): | 12.7 Avg / 15.3 Max |
| Power (Watts): | 78 Avg / 119 Max |
| Cadence (RPM): | 58 Avg / 64 Max |
| Heartrate (BPM): | 130 Avg / 139 Max |
Personal Best
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