| Rider: | Adam Guyer |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Friday, October 18, 2019 |
| Time: | 21:07 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 165 |
| Speed (MPH): | 14.2 Avg / 21.0 Max |
| Power (Watts): | 113 Avg / 255 Max |
| Cadence (RPM): | 76 Avg / 93 Max |
| Heartrate (BPM): | 163 Avg / 184 Max |
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