Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Adam Guyer
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, October 18, 2019
Time: 21:07
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.2 Avg / 21.0 Max
Power (Watts): 113 Avg / 255 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 163 Avg / 184 Max

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