Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kali M
Team: Workout Anytime - Lake Worth (Fort Worth, TX)
Date: Friday, October 18, 2019
Time: 19:15
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.5 Avg / 21.0 Max
Power (Watts): 103 Avg / 294 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 156 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.