Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, October 19, 2019
Time: 20:22
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 14.7 Avg / 28.7 Max
Power (Watts): 129 Avg / 532 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 148 Avg / 175 Max

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