Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Manny Paul
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Saturday, October 19, 2019
Time: 19:29
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 16.6 Avg / 25.9 Max
Power (Watts): 176 Avg / 396 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 133 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.