City Express 4.53 mi

Leaderboard

Lap Details

Rider: Runner Suzen
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Sunday, October 20, 2019
Time: 29:45
Distance: 4.53 Miles
Completed:
Calories: 214
Speed (MPH): 9.1 Avg / 29.7 Max
Power (Watts): 101 Avg / 299 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 139 Avg / 158 Max

Ghost

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