| Rider: | Cook Rick |
| Team: | YMCA - Greater Richmond - Patrick Henry (Ashland, VA) |
| Date: | Sunday, October 20, 2019 |
| Time: | 21:06 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 228 |
| Speed (MPH): | 12.9 Avg / 27.8 Max |
| Power (Watts): | 158 Avg / 426 Max |
| Cadence (RPM): | 45 Avg / 77 Max |
| Heartrate (BPM): | 141 Avg / 148 Max |
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