Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: N Rokosh
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Sunday, October 20, 2019
Time: 30:17
Distance: 9.08 Miles
Laps: 1.3
Calories: 408
Speed (MPH): 18.0 Avg / 29.3 Max
Power (Watts): 200 Avg / 347 Max
Cadence (RPM): 86 Avg / 101 Max
Heartrate (BPM): 134 Avg / 156 Max

Laps

7.22 mi in 22:44
1.86 mi in 7:33